Gym Chicks

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Find out what routine and diet has worked best for her! nutritionbeast.com/2016/10/internatio

For all you fitness freaks, follow me on IG: OhSnapItsTracey

Back at it! My Pre-Production Flush was great, but today I got back in the gym to make sure curves s

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GET FIT KINGS & QUEENS !!!.A [ Gym / Exercise ] ?B [ Diet ] ?C [ Surgery ] ?D [ Natural Beau

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Do you know why you’re doing the exercises you’re doing? Are you just blindly following a PDF workou

How do you still have visible abs - didn’t you finish your cut?! Yes, but what’s the point of cuttin

How’re you holding up this hump day? Flagging? Feeling exhausted? Feeling that new week motiva

I say stuff that has the potential to offend people, and quite often does. But it’s not meant

How do you still have visible abs - didn’t you finish your cut?! Yes, but what’s the poi

Do you know why you’re doing the exercises you’re doing? Are you just blindly following

My unhealthy obsession with matching has now spread to my gym clothes.

Gym Life. Starting to get a smaller waist and tighten up. Finally starting to feel ready for the wed

@panzafit reminds us #chickswholiftheavy can rival #guyswholift in the gym any day! Sculptin a #beac

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