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Why you need iron: Needed to make oxygen-carrying blood cells.  Lack of iron can lead to anemia. Ane
Why you need iron: Needed to make oxygen-carrying blood cells.  Lack of iron can lead to anemia. Ane
eatmoreof: Why you need fiber: Promotes healthy bowel movements; prevents and relieves constipation
eatmoreof: Why you need fiber: Promotes healthy bowel movements; prevents and relieves constipation
eatmoreof: Why you need omega-3: They’re essential fatty acids that you need to get through your di
eatmoreof: Why you need omega-3: They’re essential fatty acids that you need to get through your di
eatmoreof: Why water is AWESOME: ZERO calories! Inexpensive (don’t waste money buying sugary drinks
eatmoreof: Why water is AWESOME: ZERO calories! Inexpensive (don’t waste money buying sugary drinks
eatmoreof: Benefits of fruit: Good source of non-grain carbs, simple sugars (for post-workout food)
eatmoreof: Benefits of fruit: Good source of non-grain carbs, simple sugars (for post-workout food)
With the new year, I know everyone is on the fast track to eating healthier, exercising, losing weig
With the new year, I know everyone is on the fast track to eating healthier, exercising, losing weig
Easy and Healthy Recipes! I’m starting a series of easy recipes–fast, inexpensive (&ldqu
Easy and Healthy Recipes! I’m starting a series of easy recipes–fast, inexpensive (&ldqu
Benefits of vegetables: Low in calories: some vegetables have “negative calories,” ie. i
Benefits of vegetables: Low in calories: some vegetables have “negative calories,” ie. i
Why water is AWESOME: ZERO calories! Inexpensive (don’t waste money buying sugary drinks like
Why water is AWESOME: ZERO calories! Inexpensive (don’t waste money buying sugary drinks like
Why you need fiber: Promotes healthy bowel movements; prevents and relieves constipation Good for yo
Why you need fiber: Promotes healthy bowel movements; prevents and relieves constipation Good for yo
The most effective way to losing weight or becoming leaner is to EAT CLEAN. That’s made the bi
The most effective way to losing weight or becoming leaner is to EAT CLEAN. That’s made the bi
Strength training: I’ve been really wanting to make a post to encourage girls do lift or do mo
Strength training: I’ve been really wanting to make a post to encourage girls do lift or do mo
Check out Eatmoreof for more animated GIFs and (easy and delicious) ways to get more healthy foods i
Check out Eatmoreof for more animated GIFs and (easy and delicious) ways to get more healthy foods i
eatmoreof: Strength training: I’ve been really wanting to make a post to encourage girls do lift or
eatmoreof: Strength training: I’ve been really wanting to make a post to encourage girls do lift or
eatmoreof: With the new year, I know everyone is on the fast track to eating healthier, exercising,
eatmoreof: With the new year, I know everyone is on the fast track to eating healthier, exercising,
How much calcium do you need a day? 9-18 years old: 1300 mg 19-50 years old: 1000 mg  Sources of Cal
How much calcium do you need a day? 9-18 years old: 1300 mg 19-50 years old: 1000 mg  Sources of Cal
eatmoreof: Why you need iron: Needed to make oxygen-carrying blood cells.  Lack of iron can lead to
eatmoreof: Why you need iron: Needed to make oxygen-carrying blood cells.  Lack of iron can lead to
Breakfast! Experimenting with some pancake recipes. I’m obsessed with pancakes…
Breakfast! Experimenting with some pancake recipes. I’m obsessed with pancakes…
eatmoreof: Strength training: I’ve been really wanting to make a post to encourage girls do l
eatmoreof: Strength training: I’ve been really wanting to make a post to encourage girls do l
Strength training: I’ve been really wanting to make a post to encourage girls do lift or d
Strength training: I’ve been really wanting to make a post to encourage girls do lift or d
Easy and Healthy Recipes! I’m starting a series of easy recipes–fast, inexpensiv
Easy and Healthy Recipes! I’m starting a series of easy recipes–fast, inexpensiv
New theme! So excited. Much cleaner than the last one I was using. I also created an index of a
New theme! So excited. Much cleaner than the last one I was using. I also created an index of a
my tea collection :D  Stash’s Green and White Fusion is one of my current favorites :
my tea collection :D  Stash’s Green and White Fusion is one of my current favorites :
New theme! So excited. Much cleaner than the last one I was using. I also created an index of a
New theme! So excited. Much cleaner than the last one I was using. I also created an index of a
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