Digital Mindfulness

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#Repost @sonaksha (@get_repost)・・・Been thinking a lot about how it is so important to realise that y

“Quest For Mindfulness” by Cameron Gray

So, we’ve been talking about physical decluttering but what about everything else? If you look

Hi everyone,I had to take a step back this weekend and get not only some sleep but to just get back

Todays Self Care idea: Excite your own curiosity! Dive into a topic that you find fascinating but do

Distant Feeling(s) is a project which aims at, once a year, bringing together different interested p

#Repost @sonaksha (@get_repost)・・・Here’s a reminder because we often forget to reward ourselve

#Repost @sonaksha (@get_repost)・・・Whooshing through checklists and days, but here’s a reminder

#Repost @sonaksha (@get_repost)・・・Asking for help, accepting help and learning to help: so important

Todays Self Care idea: Invite a friend to talk about thepositive things in your life right now. Also

The little brain Octopus ~Patrons can adopt one and get a handlettered digital certificate for thems

Distant Feeling(s) is a project which aims at, once a year, bringing together different interes

new year, exploring a new project, visual development on chalk and digital.www.instagram.com

Todays Self Care idea: Write a letter about an idol of yours, how they improved your life and how th

Todays Self Care idea: Practise gratitude. Start a list of all the miraculous things your body allow

new year, exploring a new project, visual development on chalk and digital.www.instagram.com

Todays Self Care idea: Time for a break. Plan a  spa day for yourself, a trip or small vacation

Todays Self Care idea: Invite a friend to talk about the positive things in your life right now. Als

Todays Self Care idea: Excite your own curiosity! Dive into a topic that you find fascinating but do

Last six months of Simple Things Magazine short story illustrations

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