Antidiet

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LIVE

Posted @withregram • @therapywithalyssa Diet culture is the LAST thing we need during a pandemic. ••

Posted @withregram • @therapywithalyssa It’s not either or. It’s both. At the same time. •••••••#eat

Posted @withregram • @therapywithalyssa Goooood morning ☀️ • •••••••#eatingdisorderrecovery #selflov

#Repost @theintuitive_rd (@get_repost)・・・No, you don’t need a thigh gap to be healthy. No, you don’t

#Repost @kirstenackermanrd (@get_repost)・・・There is no moral obligation to pursue health. In our cul

#Repost @kirstenackermanrd (@get_repost)・・・There is no moral obligation to pursue health. In our cul

#Repost @kirstenackermanrd (@get_repost)・・・There is no moral obligation to pursue health. In our cul

#Repost @theintuitive_rd (@get_repost)・・・Make no mistake: if you have the time and energy to be conc

#Repost @theintuitive_rd (@get_repost)・・・If we tune in to what our bodies are telling us when we eat

#Repost @theintuitive_rd (@get_repost)・・・The ego has a way of judging everyone around us in an attem

#Repost @theintuitive_rd (@get_repost)・・・New insta name over here ‍♀️✨ Still me tho. .... I’ve said

#Repost @theintuitive_rd (@get_repost)・・・Diet culture tells us to “fix” our body. Make it into somet

#Repost @chr1styharrison (@get_repost)・・・Diet culture pushes the narrative that the reason we stigma

Posted @withrepost • @chr1styharrison The Wellness Diet is the latest iteration of diet culture, and

Posted @withrepost • @chr1styharrison Diet culture is a master of misdirection. Instead of admitting

Posted @withrepost • @chr1styharrison Fatphobia is pervasive, and one of the ways that it hurts peop

Posted @withrepost • @chr1styharrison Body liberation is a social justice movement. When we talk abo

Posted @withrepost • @chr1styharrison It’s inevitable that over time, our bodies will change.

Posted @withrepost • @chr1styharrison There’s a misconception that, despite its name, Health at Ever

Posted @withrepost • @chr1styharrison Body size does *not* indicate health status. The research demo

Posted @withrepost • @chr1styharrison Experiencing weight stigma is an ongoing trauma that affects o

Posted @withrepost • @chr1styharrison I talk a lot about boundaries in my work, and that’s because t

Posted @withrepost • @chr1styharrison When it comes to breaking down diet culture, we all have voice

Posted @withrepost • @chr1styharrison It’s unfortunate that the eating-disorder community is s

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