Ajlegday
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155lbs Lunges for 4 sets if 6. Definitely a PR. Not part of my program but I felt like giving it a s
155lbs Lunges for 4 sets if 6. Definitely a PR. Not part of my program but I felt like giving it a s
Front view. 2 weeks. Hellllo quads. #OhMyGodBeckyLookAtHerQuads #shelifts #shesquats #progress #quad
Front view. 2 weeks. Hellllo quads. #OhMyGodBeckyLookAtHerQuads #shelifts #shesquats #progress #quad
Feeling pretty good with offseason progress. 1 week pre show vs 10 weeks post show. 6lbs increase ye
Feeling pretty good with offseason progress. 1 week pre show vs 10 weeks post show. 6lbs increase ye
2 weeks (plus a day). Legs are finally progressing. I’m still INCREDIBLY sore from Wednesday&r
2 weeks (plus a day). Legs are finally progressing. I’m still INCREDIBLY sore from Wednesday&r
Leg day with @jessiegfitness but first a delt selfie. THEY ARE GROWING! #8weeksout #prep #compprep #
Leg day with @jessiegfitness but first a delt selfie. THEY ARE GROWING! #8weeksout #prep #compprep #
@lissaneum: I think my favourite part of leg day with you js watching you take apart and reassemble
@lissaneum: I think my favourite part of leg day with you js watching you take apart and reassemble
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