Panic Anxiety Gallery

foggy forest m-a-u-h seelec rabbitnhaze shephard familyschool albert guillaume

31. the Self Love Advent Calendar” 10/24 Deep Breathing

sylviebret:“Now, you… are Jack Pearson’s son. You have him inside of you. And when you’re nervous or

suicidalslug:!! this can help control your breathing if you’re having an anxiety or panic attack !!

codenameianto:cantcontrolthegay:where is the lieextroverts vs. introverts

eoliveson:aziraphalesneakers:Can’t go over it.Can’t go under it.Can’t go around it.Gotta go through

iris-sempi:ilovecoffeeandcats:allofthemath:So calmingIf you have anxiety trying taking deep breaths

#Repost @projectlets (@get_repost)・・・Check in on your friends who have eating disorders or experienc

caskisses:UNDERSTANDINGtypes of anxiety disorders // what is panic disorder? // panic disorder &

Lenz Geerk (Swiss, b. 1988, Basel, Switzerland, based Dusseldorf, Germany) - Panic Attack, 2020, Pai

Just submitted a written piece on my “478 Pant” for The Mighty. Pants created for people

kate-wisehart:prototypical-nonconformist:socialanxietytruthsandhelp:Just trying to get the message o

lesbiandana:hello! I don’t know if anyone has already made a post about this before, but I just stum

i started getting panic attacks around this time last year (though i’ve stopped getting them around

caskisses:UNDERSTANDINGtypes of anxiety disorders // what is panic disorder? // panic disorder &

We know how to help people recover from mental health challenges. You can recover from even extremel

Building better mental health is a skill. It’s ok to struggle with it, just like any other ski

“Having a panic attack and mental breakdown in a car I can’t even legally drive if I wanted to” mood

Get a copy of this book here for eight dollars.

witchglitch: A sigil for calming your anxiety and panic attacks made for @omi-per thank you for your

You have to understand… I… I spent my whole life trying to get away from…him, f

Why did the bus stop? Nobody got in or out, why did it stop? Don’t stop unless there are peopl

bearhugs24:Sync your breathing with this if you have a panic attack or you’re having anxiety. It wor

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