Liftheavy Gallery
akiko yamaguchi
tw stabbing
vestibulandx
natashapepper
orangec87
#transformationtuesday#progresspic from this weekend vs Aug 2016.Almost at my one year mark of commi
Progress…getting closer (still a ways to go) to bring that muscled out Bottom daddy!
155lbs Lunges for 4 sets if 6. Definitely a PR. Not part of my program but I felt like giving it a s
“My training has always been really tough. I’ve always worked hard. I’ve always been ver
“My training has always been really tough. I’ve always worked hard. I’ve always been ver
“My training has always been really tough. I’ve always worked hard. I’ve always been ver
Do what’s effective, not what’s easy. #squats #overheadpress #workout #wod #crossfitwod
I’ve been dragging my daughters to the gym with me for years. And taking them to weightlif
#repost #follow @shredwithaj ・・・ . #babygotback #thosetrapstho #girlswholift #musclesaresexy #lifthe
“My training has always been really tough. I’ve always worked hard. I’ve a
#transformationtuesday #progresspic from this weekend vs Aug 2016. Almost at my one year mark of com
Seeing results, I’m pushing myself to the MAX at every #bootcamp! Don’t make exc
My BOOTYCAMPS are paying off! My body is changing and I’m feeling amazing. #bootycamp #boo
Feeling strong after a quick 60 min. workout… 25 min. High Intensity Intervals on treadmi
20 min. of High Intensity Intervals aka HIIT…then weighted squats, walking weighted lunge
#strongisthenewsexy #fuckBMI #embraceyourshape #lovemycurves #honormycurves #bodypositive #buildaboo
I feel the best after I workout…it relieves my stess, boosts my esteem, makes me feel inv
Killed these legs today!!! First workout of the day complete…Bootcamp this evening! #lift
Post Booty/Leg workout! Weighted Walking lunges, Deadlifts, Weighted Deep Squats, Leg press, Kick ba
“My training has always been really tough. I’ve always worked hard. I’ve a
“My training has always been really tough. I’ve always worked hard. I’ve a
Arm gains and veins! Ladies if u think lifting weights will make your arms bigger…. think
/κάποια χαρά, ότι θυμάτ&alph
Absolute Motivation! Check out Regina on Instagram! @regina_hunt
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