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From alphawifelife.com
Bold, Dominant, Modern Woman? Make a Statement!bit.ly/2XF9Vls
Happy Monday ya'all! Flying back to Ireland in few hours, Finland was amazing. It was great to see f
Happy Monday ya'all! Rise and shine! Head towards this new week ahead. Refocus, new chances and poss
#FlexFriday had such a good quad workout today, really needed that after horrible day at work. Gym i
#FlexFriday and #flashbackfriday all in one! Got a good pump last Saturday at my old home gym in Fin
Do you know why you’re doing the exercises you’re doing? Are you just blindly following a PDF workou
How do you still have visible abs - didn’t you finish your cut?! Yes, but what’s the point of cuttin
Throwback Thursday to last Sunday when I was still in Finland. ❄ Really enjoyed mini holiday there,
#TransformationTuesday I just felt I had to share this since I got my Facebook memories today and I
Finland has been amazing, as always. Got to enjoy a good bit of typical finnish winter, snow and min
Never forget where you come from. Never forget where and why you started something. Stand tall and b
New week ahead. Feeling good, taking these good, positive vibes and letting them guide me through an
Never forget where you come from. Never forget where and why you started something. Stand tall and b
#TransformationTuesday I just felt I had to share this since I got my Facebook memories today and I
Happy Monday ya'all! Rise and shine! Head towards this new week ahead. Refocus, new chances and poss
New week ahead. Feeling good, taking these good, positive vibes and letting them guide me through an
#FlexFriday had such a good quad workout today, really needed that after horrible day at work. Gym i
#FlexFriday and #flashbackfriday all in one! Got a good pump last Saturday at my old home gym in Fin
Throwback Thursday to last Sunday when I was still in Finland. ❄ Really enjoyed mini holiday there,
How’re you holding up this hump day? Flagging? Feeling exhausted? Feeling that new week motiva
REVERSE DIET UPDATE It’s not easy coming out of a deficit and continuing to be on low (althoug
I say stuff that has the potential to offend people, and quite often does. But it’s not meant
If you’re looking in the mirror thinking ‘dude, where’s my gains?’ (if you g
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